Start with suitable boots, frames, wheels and alignment.
ONE BLADES
ONE BLADES
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LEARN
INLINE FIGURE SKATING GUIDES
Everything you need for your first session, from choosing your setup to learning your first skating position.
Start with suitable boots, frames, wheels and alignment.
Choose a smooth, clean and suitable space for your first sessions.
Follow a clear learning path before adding difficulty.
QUICK ANSWER
The equipment and surface are different from ice, but the starting principle is the same: get the setup right, find a suitable place to skate, then build control before difficulty.
Inline figure skating lets you practice figure skating on wheels, using figure skating boots mounted to a specialist inline frame.
You can start as an ice figure skater looking for another place to train, or as someone completely new to figure skating.
This guide takes you through that process step by step.
Already wondering what inline figure skating actually is?
Start with our complete guide to the discipline, including how it compares with ice skating, the equipment and how skaters progress.
01 · STARTING POINT
There are two common starting points.
You already understand skating positions, edges, turns and movement.
That experience matters, but don't expect wheels to feel identical to ice.
Your first sessions are about understanding the equipment underneath you, finding your balance and allowing yourself time to adjust before trying the elements you normally perform on ice.
There is no need to prove what you can do on the first session.
Start with control.
You don't need ice skating experience before starting inline figure skating.
Start from the beginning.
ONE Academy's Learn to Skate progression begins with your first skating position and develops through ten levels and 49 lessons.
Your first objective isn't a spin or a jump.
It is learning how to stand, balance and move with control.
02 · EQUIPMENT
A basic inline figure skating setup consists of:
Your boots need to fit securely, provide appropriate support and be suitable for mounting.
If you already figure skate, you may have a suitable pair of boots available.
If you are buying boots for the first time, boot fit matters. Don't choose them from normal shoe size alone.
The frames mount underneath the boots in place of ice blades.
Different inline figure skating systems use different wheel layouts, geometry and adjustment systems.
ONE Blades EDGE uses four wheels to create front, center and rear balance zones. Each wheel position has an independently adjustable rocker axle.
If you want to understand the engineering rather than simply choose equipment:
The surface you plan to skate on matters.
EDGE includes separate indoor and outdoor wheel sets. The wheels use dual-durometer construction.
Choose the wheel set for the surface you are actually going to use.
Your inline frames need to be mounted and aligned to your figure skating boots.
Professional mounting is recommended.
We already have detailed mounting and setup instructions, so this guide should not try to reproduce them.
Indoor:
82A outer
85A inner
Outdoor:
85A outer
82A inner
03 · SIZING
Don't choose an EDGE frame from your shoe size.
Measure the physical sole of your figure skating boot from heel to toe in millimeters.
That measurement is the deciding measurement.
The EDGE Frame Finder can then cross-check the boot brand, model and size against the sizing information available for supported boots.
If the finder and the physical boot measurement disagree, use the physical measurement.
This is worth doing before ordering rather than trying to solve fit after the equipment arrives.
04 · WHERE TO SKATE
You do not need an ice rink.
You do need a suitable skating surface.
Before buying equipment, ask:
Where am I actually going to use it?
Look for a smooth, clean surface with enough clear space for your current level of skating.
That could be indoors or outdoors.
The important questions include:
A beginner does not need a huge skating area to start learning basic balance and control.
As your skating develops and you begin working on larger patterns, faster skating or more advanced elements, the amount and quality of space you need changes.
We have a separate guide specifically for this decision.
05 · SETUP
Once the frames are mounted, don't immediately jump into difficult elements.
Work through the setup.
Check:
EDGE is adjustable.
That does not mean every adjustment needs changing immediately.
Start from a known setup.
Skate.
Understand what you are feeling.
Then make an adjustment for a reason.
06 · SAFETY
Inline figure skating gives you more places to skate.
Those places are not controlled ice rinks.
Outdoor surfaces can contain cracks, stones, dirt, water, slopes, traffic and other people.
Indoor spaces have their own limitations.
Inspect the area before skating.
Start within your current level.
Build stopping and control before adding speed.
Build your basic skating before attempting difficult turns, spins or jumps.
We've already created a dedicated safety guide rather than squeezing every consideration into this page.
07 · FIND YOUR STARTING POINT
Not everyone arrives at inline figure skating with the same experience.
You can also continue directly into the learning resources below if you already know where you want to begin.
08 · LEARNING
Before your first session, it helps to have a clear path to follow.
You have two ways to access ONE's Learn to Skate lessons.
Beyond the Rink is the learning and community side of ONE.
Create a free account and you can work through the complete Learn to Skate course inside your account, keep track of what you have completed and continue through the lessons in order.
You also have access to the community chat and can speak directly with Adam if you need help.
As your skating develops, Coach Feedback and Live Coaching are available when you want more personal guidance.
You don't have to create an account to start learning.
The Learn to Skate lessons are also publicly available on ONE Blades, along with the Inline Figure Skating Guides, Answers and setup resources.
If you simply want to open the first lesson and start, you can.
Both routes teach the same fundamentals.
Beyond the Rink gives you the more complete learning experience.
ONE Blades gives you direct public access to the lessons.
09 · FIRST SESSION
Now put the preparation into practice.
Don't make your first session a test of everything you can do.
Make it an introduction to the equipment.
If you're an experienced ice skater, this may feel basic.
That's fine.
You're learning a new relationship with the equipment and surface underneath you.
If you're completely new, this is exactly where you should be.
10 · BUILD FROM CONTROL
Once you are comfortable moving, don't rush directly to spins and jumps.
Build the skating underneath them.
Learn to Skate develops the foundations progressively before introducing more difficult elements.
When you're ready to go further, ONE Academy contains deeper lesson libraries for:
Takeoff, rotation, landing and progressions.
Entries, positions, balance and rotation.
Edge control, body position, wheel position and timing.
Technique, movement, strength and fitness away from your skates.
The Academy already contains the detailed teaching.
This guide's job is simply to get you there at the right time.
If you're learning through Beyond the Rink, you can continue into these resources from the same account.
11 · GET HELP
Search ONE Answers.
Explore the Inline Figure Skating Guides.
Coach Feedback gives you personal feedback on your inline figure skating.
Live Coaching lets you book a live online lesson.
The lesson takes place through Google Meet.
FIRST-SESSION CHECKLIST
Before you start:
Figure skating boots and correctly sized inline figure skating frames.
Frames mounted and alignment checked.
Correct wheel setup for your skating surface.
Rocker axles, wheels, hardware and EDGE pick or EDGE plug checked.
A suitable, permitted and inspected skating area.
Understand the environment before adding speed or difficulty.
If you're unsure where to begin, complete the Find Your Starting Point form.
Choose Beyond the Rink for the complete learning environment, or use the public Learn to Skate resources on ONE Blades.
Finish the session knowing what you are going to practice next.
CONTINUE LEARNING